Mental Health UK


Befrienders Worldwide

  • A worldwide directory of emotional support helplines.




Campaign Against Living Miserably (CALM)

  • A listening service, information and support for men at risk of suicide. This includes web chat services.

  • UK Helpline : 0800 58 58 58

  • LDN Helpline : 0808 802 58 58




Community Advice and Listening Line (CALL)

  • Information and support for people suffering with mental health in Wales.

  • Helpline : 0800 132 737

  • text HELP & your message : 81066




Mind Recovery Net

  • This platform is more aimed at the services that support others. It helps them manage their tutors, teachers, schedules, etc.




The Mix

  • Support and advice for under 25's. This includes web chat, a crisis messenger service and a helpline.

  • Helpline : 0808 808 4994

  • text THEMIX : 85258




National Institute for Health and Care Excellence (NICE)

  • Guidelines on the best practise in healthcare.




Nightline Association

  • Contact information for helplines and listening services in universities and colleges across the UK.




Papyrus HOPELINEUK

  • Confidential support for under 35's at risk of suicide and others who are concerned about them.

  • 0800 068 41 41

  • Text helpline : 07786 209697




Relay UK

  • Provides a talk/type relay service for anyone who has difficulty hearing or being understood when speaking over the phone. Standard call charges apply.




Rethink Mental Illness

  • Support and information for anyone affected by mental health problems. Includes local support groups.

  • 0300 5000 927




Samaritans

  • Open 24/7 for anyone who needs to talk. You can visit some branches in person.

  • This is a service I am very grateful for and can vouch for their astonishing team.

  • Freephone : 116 123

  • Welsh Language Line : 0300 123 3011

  • Email : [email protected]

  • Freepost : RSRB-KKBY-CYJK

  • PO Box 90 90

  • Stirling FK8 2SA




Sane

  • Emotional support and information for anyone affected by mental health problems.

  • 0300 304 7000




Stay Alive

  • An app with help and resources for people who feel suicidal or who are supporting someone else.


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